Should You Meditate Daily?
By Putri PD
Should You Meditate Daily?
Meditation is one of those topics that’s quite polarizing. Those who practice it, swear by it… and those who don’t, think that it’s some woo-woo practice that serves no purpose.The truth of the matter is that meditation has been around for centuries and has many benefits. The reason some people scoff at it is because they’ve not truly figured it out.Meditation is not as easy as people think. It requires ...